Mission Statement for Rise Up Center:  EMPOWERING OURSELVES AND OTHERS THROUGH OFFERING OUR GIFTS.  UPLIFTED, STRONG INDIVIDUALS CREATE UPLIFTED, STRONG COMMUNITIES.   Be in your body with joy!   Nourish your heart and spirit through connecting and learning with others in community.

Hooray! Join us for Argentine Tango on Mondays with Jamie and Scott. Milonga (Tango dance party!) Embrace- 4th Fridays of the Month

Salsa coming soon again! on Tuesday evenings with Miko 

Private Breathwork sessions with Nicole! Contact her to schedule- (603)400-9006

Belly Dance and Celtic Fusion dance with AnkaraRose on Wednesdays/Thursdays.

Cello and Violin lessons with Charlene Ledoux on Tuesdays


Much gratitude for you, our community, for helping the Rise Up! Center to be an inspiring place to learn and share.

Thank-you for showing up.  For helping to spread the word.  For teaching.  For supporting each other in all the ways that you do.  For being awesome.  For being open.

Many blessings,


Seeking New Offerings

Do you have an offering that you have been wishing to share with your community, but haven’t had the right venue for it?   The Rise Up! Center is looking for new providers.  There are many regular time slots available, along with potential for one-time workshops/classes.   For more information, contact nicole@riseupcenter.org


Classes for the New Year!

There are many ways to be a part of the Rise Up! Center for the New Year!
There will be a breath workshop for all levels- beginner to long time participant- on New Years Day- January 1st from 1-4 PM. To register contact Lisa Jones at: lisa@niahandyoga.com

There will also be Vinyasa Yoga with Sharon on Tuesdays afternoons and Friday mornings.
Yin/Yang Yoga Fusion with Yuval Tuesday evenings, African Drumming, Plant Spirit Medicine sessions, Women’s circles, dance parties for all ages, bellydance, Self defense, after school art/movement programs and so much more!!!!

If you haven’t visited the center yet, the New Year is a great time It will be more fun with you there!